The flex belt is an abs toning device, which works to strengthen your core abdominal muscles. This abs toning belt works by making use of the Electric Muscle Stimulation (EMS) technology.
Product Description
When we want to perform sit ups, we lay on a flat surface and crunch our abdominal muscles. This is the same function that flex belts perform, only minus the crunches and the effort.
It saves us the effort of manually contracting our abdominal muscles by doing it automatically as we rest or work.
The EMS in a flex belt works by sending signals to the nerves network present in the abdominal muscles, which stimulate the muscles to contract. Every contraction is followed by a relaxation motion.
Think of these signals as being similar to the ones our brain sends to our muscles as we work out to contract certain muscle groups. This is primarily due to the fact that our brain does not distinguish whether a muscle is contracting due to manual workout or is the process automated.
The only thing it deciphers is that the contraction is happening and that it requires certain amount of energy. More the energy you use, the more fat gets burnt.
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Benefits
- With a flex belt, you can burn a similar amount of calories as you would while performing manual crunches or other abdominal
exercises. - You can carry on with your work or rest all the way while a flex belt burns calories and at the same time toning your abs. It can be a great way to make productive use of the time we spend commuting to and from work, preparing meals, watching TV, working on a computer, sitting in office and so on.
- You can tone and firm up your abs without having to go through all the hard work doing crunches, pushups, sit ups and not even having to go to the gym.
- You can also use the belt even if you like going to the gym or working out in general, by using your workout time to target other body areas while the flex belt works away your midsection.
Disadvantages
- May feel like a burden to some when they have to put on a belt while reading newspaper, watching TV or working away on a laptop
- Flex belt may produce results with varying degrees for different individuals.
Introduction Video
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Great Pick for People who:
- Do not have time to workout
- Want to use their time more productively regardless of whether they workout or not
- Wish to add effortless toning to their abs
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