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Introduction: If you’re looking for more potpourri in your fitness routine, there’s a comparatively new type of machine available today. Called an exercise bike cross trainer, this piece of fitness instrumentation combines all the best features of the ever-popular elliptical with the seated ease of a stationary bicycle. Fitness experts agree that along with strengthening your body’s big muscle groups, you also need to exercise in ways that provide cardiovascular gains as well. To do this, you need to keep your heart rate in a specific “zone.” There’s no better way to do this than on a machine like the Marcy XC50. Here’s a brief review. Overall Rating:4.5 out of 5.0 stars Key Features: What we particularly like in regards to this machine is that it is bound to appeal to persons who have fixed space but who prefer a machine that will grow with them as their fitness level increases. The upper body element conveniently removes, efficaciously concentrating the workout on the lower body. It likewise has a good range of resistance adjustments, so even the most fit person will be challenged. We found that the XC50 is easy to adjust for most body types and sizes. Both the saddle and handlebars are adjustable. It likewise has oversized footplates for safety and stability. Heart rate is measured by way of soft touch dual hand grip sensors. The large, easy to read monitor has a commodious scan function that scrolls through all the available readouts and data. Price: About £249.00 Product Description: The designers at Marcy have actually gotten it right with this machine. It has a great deal of features found on much more pricey cross trainer bikes and doesn’t skimp on either stylish good looks or high functionality. Product Specifications: Flywheel weight: 6 kg (13 lbs) Wheels for ease of movement Assembled Dimensions in cm: (H)150 x (W) 60 x (D) 130 Weight: 35 kg (77 lbs) Product Features: Resistance type: Magnetic Resistance levels: 8 Resistance adjustment: Manual Pulse sensors: Hand grip type Workout monitor type: LCD Workout monitor readouts: Calories burned, pulse rate, time, speed and distance Maximum user weight: 120 kg (264 pounds) Suggestions for Product Use: To maximise your workout, the fitness experts at Marcy commend that you do a good warm-up to prepare your muscles for exercise. Then try to exercise for longer than 20 minutes, but not so long that you feel exhausted. 30 minutes is a good average. Start at a slow, comfortable pace and low resistance level and increase tardily over time as you become more fit. At the end of your workout, do a few cautious, tame stretchings to aid your muscles recover. Conclusion: When buying goods for exercise equipment, you actually can’t go wrong with an exercise bike cross trainer. For the price of a single piece of equipment, you get all the gains of two. The Marcy XC50 2 in 1 has a great combining of features and range of adjustability for it is price point. |
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